Software Basics

The following are a series of videos to help provide an overview of TrainingPeaks, as well as how to sync TrainingPeaks to other platforms (Zwift, Rouvy, Garmin, etc).

Syncing TrainingPeaks (and your structured workouts) and other training apps or devices:

• TrainingPeaks can sync to other training apps/platforms, such as Zwift, Rouvy, TrainerRoad, Strava, Garmin Connect, and Wahoo (as well as others). Note that only power-based workouts sync with Zwift, Rouvy or TrainerRoad, not heart rate-based workouts. The links for how to sync workouts are shown below:

  • Zwift. TrainingPeaks will sync your daily workout to Zwift and your completed workouts will be sync’d back to TrainingPeaks. Note that the workouts are sent as a percentage of your FTP, so it is important that you set your FTP in Zwift to be the same as it is in TrainingPeaks. The description of how to link your accounts in Zwift can be found here in Zwift and here in TrainingPeaks.

  • Rouvy. TrainingPeaks will sync your daily workout to Rouvy and your completed workouts will be sync’d back to TrainingPeaks. Note that the workouts are sent as a percentage of your FTP, so it is important that you set your FTP in Rouvy to be the same as it is in TrainingPeaks (Rouvy will typically alert you if it detects a difference and suggests making a change to your FTP). The description of how to link your accounts in Rouvy can be found here in Rouvy and here in TrainingPeaks.

  • TrainerRoad. TrainingPeaks will sync your daily workout to TrainerRoad and your completed workouts will be sync’d back to TrainingPeaks. Note that the workouts are sent as a percentage of your FTP, so it is important that you set your FTP in TrainerRoad to be the same as it is in TrainingPeaks. The description of how to link your accounts in Zwift can be found here in TrainerRoad and here in TrainingPeaks.

  • Garmin Devices. TrainingPeaks will sync your daily workout to compatible Garmin devices and your completed workouts will be sync’d back to TrainingPeaks. The workouts show up directly on your device and you can follow the workout while you ride… no additional subscription app is necessary. Note that the workouts are sent as a percentage of your FTP, so it is important that you set your FTP on your device to be the same as it is in TrainingPeaks. The description of how to link your accounts in Garmin can be found here in TrainingPeaks and here on the Garmin site.

  • Wahoo Devices. TrainingPeaks will sync your daily workout to compatible Wahoo devices and your completed workouts will be sync’d back to TrainingPeaks. The workouts show up directly on your device and you can follow the workout while you ride… no additional subscription app is necessary. Note that the workouts are sent as a percentage of your FTP, so it is important that you set your FTP on your device to be the same as it is in TrainingPeaks. The description of how to link your accounts in Wahoo can be found here in TrainingPeaks and here on the Wahoo site.